Filet in a skillet
Filet is leaner than ribeye, but this fat still renders. You still do not need a pool of butter.

Heat
Medium, oven if thick
Time
About 15 minutes
Skip this
Do not serve a whole filet to one person.
Unlike supermarket beef
- Unlike supermarket beef, start in a dry pan and slice a modest portion.
Before you start
- A filet thaws overnight in the fridge.
- Take it out 20 to 30 minutes before you cook.
Tools: Skillet, Oven, Instant-read thermometer.
What you need
- 1 filet
- Salt
Steps
- 1
Salt the filet just before it goes into a dry skillet on medium.
- 2
Cook about 3 minutes per side.
- 3
If it is thicker than 1 inch, set the pan in a 400°F oven for 3 minutes.
- 4
Pull it at 145°F, rest 5 minutes, and slice it.
Temperature
USDA safe temperature: 145°F, then rest 3 minutes. Use a thermometer. Color is not a test.
A pink center is about 130 to 135°F, which is below the USDA 145°F plus a 3 minute rest.
Serve it withPotatoes, A green vegetable
LeftoversKeeps 3 days in the fridge. Reheat gently in a pan with a splash of water.
FeedsSlice it. Plan 3 to 4 ounces a person.
Then rest a steak or roast 3 minutes. Color is not a doneness test.
Skip: A butter bath · Cooking it well-done
Sources: USDA food safety
